<!-- Origin Article URL: http://www.wretch.cc/blog/ctct0210/443390 --> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">【如何變成瘦人體質】←冬天很需要耶</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"> ! (</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">笑</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">)</span></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">1.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">多吃堿性食物</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;"><span style="font-family:Times New Roman;"> </span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">如:醋、檸檬。</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">2.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">下午</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">6</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">點過後禁食澱粉類食物。</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">3.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">避免攝入過多肉類、奶制品、牛肉、火腿等酸性食品。</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">4.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">養成早睡的習慣。</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">5.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">保持心情愉悅,避免情緒緊張。</span></strong><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;"></span></span></strong> </p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="font-family:Times New Roman;">6.</span></span></strong><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;">避免過度勞累的工作和運動。<img src="http://l.yimg.com/f/i/tw/blog/smiley/3.gif"></span></strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;"><br> </span> <div class="text_exposed_root text_exposed"><font color="#ff0000"><span class="text_exposed_show"> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><strong><span style="COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;"><span style="COLOR:#ff6600;FONT-SIZE:16pt;" lang="EN-US"><span style="FONT-FAMILY:Times New Roman;"><span style="FONT-FAMILY:新細明體;COLOR:blue;FONT-SIZE:16pt;" lang="EN-US"><span style="COLOR:purple;FONT-SIZE:18pt;"><span style="FONT-FAMILY:Times New Roman;"><span lang="EN-US"><strong><font style="FONT-SIZE:16px;">喜歡艷姿体美妍坊的朋友們→可以按讚加入粉絲團 ! 推推推 謝謝 </font>~<img src="http://l.yimg.com/e/serv/blog/smiley/msn/y25.gif"></strong><br><br></span></span></span></span></span><a title="艷姿体美妍坊" href="http://www.facebook.com/pages/%E8%89%B7%E5%A7%BF%E4%BD%93%E7%BE%8E%E5%A6%8D%E5%9D%8A/193903513970500" target="_TOP"><img style="BORDER-RIGHT-WIDTH:0px;BORDER-TOP-WIDTH:0px;BORDER-BOTTOM-WIDTH:0px;BORDER-LEFT-WIDTH:0px;" src="http://badge.facebook.com/badge/193903513970500.2648.96049813.png"></a></span></span></span></strong></p></span></font></div></strong>